So I started again and now that I understand keto more, I think I’m more eager to succeed. And with a weekend away approaching for Luke’s 30th, I’ve a goal in sight.
As I’m doing this on my own now, I need to try and keep myself accountable. I’m going to attempt to keep posting on here and social media. If people are watching me, I’ve got to do it, right?
Here was my lunch earlier:
Doesn’t look anything special but it was beaut. Left over roast chicken, halloumi fries, spinach and black olives.
However, what I’m most impressed with today is that I’ve fit in all of my macros. Woo!
When I first started in January, my main goal was just to stick to the net carbs but I now understand the importance of all macros and so have those to aim for too.
First day, take two: done.
In Search of Health 